![]() ![]() A simple fitness test may provide key insights into your cardiovascular health. Temperature? Check.īut did you know there's a vital sign that could be just as essential to evaluating your heart health? Your cardiovascular fitness level can have as big of an impact on your health as factors such as smoking, hypertension and high cholesterol, according to the American Heart Association (AHA). NCERT Solutions of Class 12 Business Studiesĭo share this post if you liked the MCQ of Sports and Nutrition.Everyone's familiar with routine vital signs measured at the doctor's office.NCERT Solutions of Class 12 Political Science.Question 30: The senior fitness test does not includes _ Question 29: The aim of fitness index score is to measure Question 28: Which component of senior citizen fitness is tested with the help of six minute walk test? Participant should keep his hand on the opposite shoulder crossed at the wristsĪnswer: Participant should sit at the corner edge of the chair.Participant should sit at the corner edge of the chair.Feet of the individual should be flat on the floor.Question 27: Which one of the following instructions is not stated accurately according to the chair stand test? Question 26: The height of the box or gym bench used for men in Harvard Step test is Question 25: The height of the box or gym bench used for women in Harvard Step test is Question 24: Which one of the following can not be considered as a variable in calculating VO2 max according to the formula of Rockport One mile test? Question 23: Eight foot up and go test is conducted to check the coordination and agility in ![]() Question 22: Standing board jump helps to develop _ muscles. Question 21: What weight should be required for men to hold in Arm Curl Test of Rikli and Jones senior citizen fitness test? Question 20: What weight should be required for women to hold in Arm Curl Test of Rikli and Jones senior citizen fitness test? Question 19: In chair Stand test of Rikli and Jones senior citizen fitness test the score is taken as the total number of completed chairs change during the given _. It does not measure cardiovascular fitnessĪnswer: The height of the box remains constant for both tall and short individuals.It is complicated to set up and conduct.The height of the box remains constant for both tall and short individuals. ![]() Question 18: Which one of the succeeding is a disadvantage of Harvard Step test? Question 17: An athlete speed or acceleration is measured by Question 16: The process of administrating a test in order to obtain a quantitative data is called as Question 15: The process of collecting the data about a specific skill, strength, endurance, knowledge and behaviour is generally known as Question 14: In the back scratch test if the finger tips touch each other then the score will be Question 13: Harvard Step test is also called as Question 12: In which year Rikli and Jones senior citizen test was discovered ?
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